About Me

Hi, I'm Nick. I'm an accredited psychotherapist, and I've been working with people for over ten years to help them get unstuck and feel more like themselves. I truly enjoy this work and I believe the best outcomes start with simple, genuine conversations.

I hold a Master of Counselling and Psychotherapy from the University of Adelaide, and I'm a member of the Australian Counselling Association (ACA).

How We'll Work Together

When we work together, you can expect an atmosphere guided by a few core principles:

• Non-judgement: This is a safe space for anything you want to discuss.

• Curiosity: We'll explore the 'why' and 'how' of your situation, not just the symptoms.

• Authenticity: I'll show up as a real person, not just a textbook.

• Compassion: We’ll meet your challenges with kindness and understanding.

I've worked with many people facing common life challenges—things like navigating anxiety, depression, relationship issues, or managing anger and addictions. I also spent several years specialising in helping children and young people.

My Toolkit

I don't believe in a one-size-fits-all approach. I tailor our sessions using effective, practical methods, including:

• Person-Centred Counselling: Focusing on your strengths and goals.

• Acceptance and Commitment Therapy (ACT): Learning to manage tough thoughts and feelings, and focus on what truly matters to you.

• Internal Family Systems (IFS): Understanding and working with your inner parts

• Cognitive Behavioural Therapy (CBT), Solution-focused therapy and Emotion-focused therapy.

If you're ready to make a positive shift in your life, I look forward to chatting.